Do your children know Eric Carle's story of The Hungry Caterpillar? We've suggested movements and child-safe yoga poses so that you can get the kids moving and stretching while telling the story with their bodies.
Move and stretch story - The Hungry Caterpillar - Log in or Become a Member to download
When a little bit of movement or physical is required - grab a die and make a game of it! Roll the dice and do the movement you see in the chart. We've come up with 3 different ideas for each number, including some yoga poses, so there's lots of fun to be had with this activity.
Play a game of bingo with up to 10 kids and a vegetable theme! This set of bingo cards (which includes a page for the caller) would make a fun addition to a Healthy Eating or Food topic.
Kids can colour in a glass of water each time they drink one. At the end of the week they will have a good idea of whether they are reaching a healthy level of hydration and hitting their goals.