Fruit Read and Draw

Kids can colour in a glass of water each time they drink one. At the end of the week they will have a good idea of whether they are reaching a healthy level of hydration and hitting their goals.

Should I eat a lot of this food, or only a little? Use this cut and stick activity - which comes complete with 2 sorting mats - to prompt some healthier eating!

We have two versions with different wording. Choose the one you prefer.

Trying to encourage the kids to try some new foods? This fun worksheet asks children to draw a picture of the different foods they tried today, and colour in the appropriate "smiley" face to record what they thought of them.